Public Speaking
I deliver powerful, honest, and relatable talks that inspire people to grow through resilience, reinvention, and real-life transformation. As a bariatric patient, fitness coach, and advocate, I combines humor, vulnerability, and practical insight to create conversations that truly connect with audiences.
Speaking Topics
Obesity, GLP-1s, weight loss & bariatric surgery
Group fitness classes for your event
Confidence & identity transformation
Mental resilience & personal growth
Beginner fitness & movement for all bodies
Body image & self-worth
Motivation without perfectionism
Women’s empowerment & leadership
Building confidence through discomfort
Creating sustainable lifestyle change
Hockey, fitness, and confidence for beginners
Emceeing, hosting, and live event engagement
Brand Collabs
I partner with brands through paid collaborations that feel authentic to my life, values, and audience. I only promote products, services, and experiences I genuinely use, trust, and believe can help people grow, feel better, and build confidence in real life.
Collaboration Opportunities
Fitness & wellness brands
Bariatric & obesity advocacy partnerships
Beginner-friendly fitness programs
Hockey & athletic brands
Activewear & lifestyle apparel
Supplements & recovery products
Home gym & fitness equipment
Mental wellness & confidence-focused brands
Public speaking & live event partnerships
Brand ambassador campaigns
Sponsored social media content
Podcast, media, and emcee collaborations
Media Kit
Credentials & Recognition
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B.A., Professional Journalism - Broadcast and Print, University of Minnesota - Twin Cities, 2003 - 2007
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Coach of the Year | Junior Gold | Wayzata Youth Hockey Association, 2025-2026
Regional Emmy Award | Breaking News - Advanced Media “Hugo Tornado”, KSTP-TV, 2008
Regional Emmy Award | Continuing Coverage - Advanced Media “Dominic Jones Trial Q&A,” KSTP-TV, 2008
Regional Emmy Award | Investigative Report - Advanced Media “Smiley Face Killers,” KSTP-TV, 2008
Regional Emmy Award | News Programming - Advanced Media, “KSTP.COM,” KSTP-TV, 2008
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Certified Group Exercise Instructor (ACSM GEI) | National Academy of Sports Medicine (NASM) | Issued Jan 2024
Certified Personal Trainer | National Academy of Sports Medicine (NASM | Issued Apr 2024
The M Health Fairview Obesity Medicine Research Advisory Panel Board Member
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The New York Times | “In Some Ozempic Households, the Weight Loss is Contagious”
Good Morning America | “How weight-loss drugs are changing health for families”
Women’s Health Magazine | “Can You Use Ozempic For Weight Loss 'Maintenance'? Here's What Experts Have To Say”
Reuters News | “To stay on weight-loss drugs, US patients cut doses and maybe vacations”
Huffpost | “Minneapolis Moms On TikTok Want You To Know How Bad It Is”
Salon | “The momfluencers on the front lines of ICE takeover”
GoodRx | “Living With Extra Weight: When You Don’t Focus on the Scale, You Can Get Healthy From the Inside”
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National ObesityHelp Conference | Conference Co-Host, Emcee
ObesityWeek 2026 | Session: “The Hidden Burden of Trauma in Obesity: What Health Care Professionals Need to Know”
National ObesityHelp Conference | Session: “My 16-Year WLS Journey: From Weight Loss to Maintenance"
National ObesityHelp Conference | Session: “Q&A Panel: Post-Op Life, Lifestyle Changes, & Pitfalls to Avoid"
Your Weight Matters National Convention | Sessions: Zumba, Strength Training
Your Weight Matters National Convention | Session: “Learning to Love Exercise: Simple Tips to Getting Started”
ObesityHelp.com | “Regain After WLS: It’s Not About Willpower, It’s About Strategy”
Weight Matters Magazine | “Beyond Gym Anxiety: How to Get Moving”
Weight Matters Magazine | “Discover the Benefits of Water Aerobics”
Weight Matters Magazine | “Drumsticks and Sweat: How POUND Helps You Rock-Out While You Work-Out”
OAC TV | Session: “Exercise is Changing: New Tools, New Habits, New Attitudes”
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ObesityHelp.com | “Regain After WLS: It’s Not About Willpower, It’s About Strategy”
Weight Matters Magazine | “Beyond Gym Anxiety: How to Get Moving”
Weight Matters Magazine | “Discover the Benefits of Water Aerobics”
Weight Matters Magazine | “Drumsticks and Sweat: How POUND Helps You Rock-Out While You Work-Out”
ObesityHelp.com | “The Power of Preplanning Meals After Weight Loss Surgery”
ObesityHelp.com | “Yelena: Why I Attend ObesityHelp National Conferences!”
ObesityHelp.com | “Bariatric Surgery Maintenance: Living in Fear of Weight Regain”
ObesityHelp.com | “Creative and Fun Ways to Stay Fit & Move at Home”
ObesityHelp.com | “REGAIN after Bariatric Surgery: Change Your Mindset, Change Your Life”
ObesityHelp.com | “5 Reasons You Fear Going to the Gym and What You Can Do!”
ObesityHelp.com | “Stop Exercising, Start Moving”
How I Show Up